Avocado Oil

Avocado Oil

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Avocado is a delicious fruit that adds a healthy punch to any meal. The fat content, antioxidant and anti-inflammatory properties, and minerals also makes a great ingredient for your hair and skin. Learn how avocado oil hair can help tame frizz while promoting growth, shine, and more.


Benefits of avocado oil

You can use avocado as the fruit or oil for your hair. The oil itself is rich in:

  • antioxidants
  • minerals
  • essential fatty acids
  • biotin
  • vitamins A, B-5, and E


From the outside, avocado oil can benefit your hair Treating your hair with avocado can moisturize, repair, and strengthen your hair. A 2015

Trusted Source

International Journal of Trichologystudy

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found that minerals like those in avocado oil can help seal cuticle cells, which can prevent hair from breaking.


You can also massage a nickel-size amount of avocado oil onto your scalp. Avocado oil will help stimulate blood flow and unclog blocked follicles. These effects may help fight hair loss.


Your skin will absorb the oil easily, so don’t worry — it won’t leave a greasy film on your scalp. If you do use too much avocado oil on your hair, you can wash it out thoroughly with a chemical-free shampoo until you feel the oil is gone.


For a lump-free, protein-rich hair treatment, whip together the following ingredients:

  • 1 avocado
  • 1 banana
  • 1 tbsp. avocado oil
  • 1 tbsp. coconut oil
  • 1 tbsp. honey

Mix solids in the blender to avoid a lumpy texture. Add the oil and honey after and apply the mask to your hair. Let the paste set for at least 20 minutes or up to three hours. Wash off the avocado mask with warm water or a chemical-free shampoo, depending on your preference.